Kiki's Conundrums and Complexities

A blog about all things kiki. Hello kitty, ipods, music,exercise, running, books, movies and michigan.

Friday, May 12, 2006

One Bruised Ego....

One skinned knee
One bruised gluteal muscle
One twisty ankle

So I tripped and fell this morning on my way to work. Yes I am fine, more p.o.'d then anything else. I can now run, but can't seem to grasp walking?

Overall the damage is minimal as listed above. Shouldn't stop my schedule run this evening unless things tighten and get worse.

No Gym Thursday

Yesterday afternoon, while talking to my hubby from work, it was decided that we weren't going to the gym. Which was fine by me , it was miserable and cold out and i just wanted to crawl into bed. Which I did for about an hour.

I managed to do some work on the stability ball using a workout dvd I got from the library.
It was a pretty good workout and had different exercises from my other dvd so now i know more exercises to do on the ball.

Total time :35 minutes

No Gym Thursday

Yesterday afternoon, while talking to my hubby from work, it was decided that we weren't going to the gym. Which was fine by me , it was miserable and cold out and i just wanted to crawl into bed. Which I did for about an hour.

I managed to do some work on the stability ball using a workout dvd I got from the library.
It was a pretty good workout and had different exercises from my other dvd so now i know more exercises to do on the ball.

Total time :35 minutes