Kiki's Conundrums and Complexities

A blog about all things kiki. Hello kitty, ipods, music,exercise, running, books, movies and michigan.

Thursday, April 06, 2006

Goal Setting

I am realizing now that I need to set some goals, so I have a gauge of how I am doing and also something to shoot for. I am just not sure what realistic goals are and caution to set goals that are unrealistic as they may make me less motivated. Does that make any sense?
I know people set weight goals and I could do that, but I don't know if thats the goal I need right now. I have a weight goal in my head and so far I have been pretty good about sticking with the healthier eating/exercise. So I am not sure what I am looking for, just think I need some direction perhaps. Maybe it will just come to me , I am not sure.

Exercise Update:
Mall walking 57 minutes