Kiki's Conundrums and Complexities

A blog about all things kiki. Hello kitty, ipods, music,exercise, running, books, movies and michigan.

Monday, April 03, 2006

Just another Manic Monday

Monday always seems like the longest day of the week to me and I’m sure it’s mostly psychological. Today was no different. I had a ton of different projects to get finished and I was constantly busy. I knew we should have gone to the gym in the morning, and I was beginning to regret it. At about 4:15 my stomach started to hurt a little and by the time, I left work at 4:40 I had a really bad stomachache. I had already been to the bathroom and I knew it was just stomach pain and that I wasn’t sick, so we went to the gym anyway.


The treadmills were all packed at first, but I quickly found one and got to work. The warm up went fine. I ran a mile in a little over thirteen minutes and it was about then that I started to get a side cramp. I think I was dehydrated even though I drank about 48 ounces of water at work throughout the day. I think my upset stomach dehrdrated me. I slowed down to a walk and drank water while I walked. The walk lasted about 3 minutes and then I tried running again….I did about two minutes and realized I was going to have to walk some more. I walked about 5 more minutes and then ran for 5 minutes. Total distance covered in 30 minutes 2 miles. I was disappointed, but I know I am still not feeling 100% better and really any running is better then I used to do.

I continued walking for about 7 more minutes so my total time on the treadmill was 42 minutes.

I then moved on to the Elliptical machine and did 25 minutes on that. I was pretty exhausted when I was done, but didn’t feel out of breath or over tired which is good because it means I am feeling better.


In other news, while at work today I decided I was sick of my hair and am getting it cut tomorrow. I am not sure exactly how to get it cut, but I need a change.

Insert Monday Morning Workout here

So I don't know if it was the time change or what, but I couldn't get up this morning. We are planning to go to the gym after work today....more to report later.