Kiki's Conundrums and Complexities

A blog about all things kiki. Hello kitty, ipods, music,exercise, running, books, movies and michigan.

Tuesday, January 17, 2006

strength training

Today I tried the new workout tape I got at target for 1.00. It seems pretty good. The instructor is annoying , but it is good because it was weight work with hand weights for all of the muscle groups of the arms , legs and hips as well as crunches, lunges and squats.
I hope I am able to move tomorrow.

WIDT
40 Minutes strength training with weights.

For all my loyal bloggers

Its funny now that I realize more people are reading my blog, I feel compelled to write more often. Sad thing is my life isn't that entertaining for the most part. So I thought I would share what I've been up to in case people care.
  • As previously mentioned, I spent yesterday attending MLK day events. When I was in college, I must admit I never really took advantage of all the events the university has to offer. Now I guess I'm making up for lost time. I think taking a kid to these events at least opens their eyes to the meaning of the holiday.
  • I have signed up for a fitness team with my office through our university. It should be interesting to see how it goes. We are supposed record the minutes we spend doing any physical activity over ten minutes. It doesn't start until February, which although it seems forever away, is helpful to keep me motivated.
  • I have spent the last 7 hours answering the phone, and realize I am glad I don't have to do that everyday.
  • I have been drinking too much water while sitting here and have to keep running downstairs to the bathroom.
  • I watched the golden globes last night and now have a ever growing list of movies to see.
  • I have been reserving books and dvds online at the library, including some work out dvds. One of which is the Carmen Electra one. I will let you know how it is when I Get it.I am avoiding saying the full title to prevent weird referrals.
  • Speaking of referrals, you would be surprised how many referrals I get for people looking for the word KIKI.

This evening I am heading to a food sampling event. I am hope to avoid anything too fattening