Kiki's Conundrums and Complexities

A blog about all things kiki. Hello kitty, ipods, music,exercise, running, books, movies and michigan.

Wednesday, August 16, 2006

2 workouts since the last post

Actually 2 workouts in less then 12 hours. Since we didn't run yesterday morning, we decided to run last night, after the hubby got home, which means I went running at 7:30 last night. The weather was actually decent and there were no mosquitos (thank goodness) We just ran around different side streets. I felt a bit tight and a bit out of it in the beginning, but found a decent pace. I did more walking then I wanted to, but at least i did something.

Total distance 3.1 miles
Total time 48 minutes, but i backtracked a few times to make sure my hubby hadn't gotten lost. Estimated average pace, 14 minutes.

This morning at 7:20 I headed off to the gym. Why you may ask, well since the gym is only open 6am-1pm this week, I wanted to get some cardio in at the gym. I didn't really want to go. My allergies woke me up at 5 am and then I had weird dreams. Anyway I did get up and work out for about 30 minutes give or take a minute on the Elpitical Machine.

Now I feel as though I am back on track...if I can just stay there that would be good.

3 Comments:

At 12:34 PM, Blogger bstab said...

YAY! Congrats! Keep up the good work. You're doing most excellently

 
At 10:48 PM, Blogger Firefly's Running said...

Nice job! Way to go!

 
At 12:11 PM, Blogger christie said...

Way to go on the workouts Kiki! That rocks.

Also, I have a new blog site.
http://letsseewhathappens1.blogspot.com

Christie

 

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